Burn Your Competition?
THE FIRE BEHIND IGNITE
IGNITE is committed to providing the highest quality sports performance training in Central Pennsylvania at an affordable price. We incorporate the best aspects from different training disciplines in order to DEVELOP A COMPLETE ATHLETE. Our science and experience based approach has led to hundreds of our athletes advancing to compete at the collegiate and professional level.
IGNITE has forged its own path in an overcrowded sports performance market by helping members improve all aspects related to their athleticism. We do not use marketing gimmicks to get athletes in the door, WE ARE FOCUSED ON MAKING EVERY ATHLETE BETTER BY IDENTIFYING WEAKNESSES AND TURNING THEM INTO STRENGTHS AND MAKING STRENGTHS EVEN STRONGER. Our athletes’ results and successes speak for themselves.
Designed for athletes
10 and under
Speed & Agility Sessions
Age 11 – 7th Grade
Individualized Developmental Strength Training + Speed
Up to 5 days/week
8th Grade – College/Professional
Advanced Individualized Strength Training
Speed & Agility
Up to 5 days/week
One on One, Partner, or Small Group Sessions
All Ages and Skills Levels
Hyper Focused Goal Oriented Sessions
Any Team, Any Size, Any Location; Our 5,000 Sq ft Facility or Yours
Strength, Speed & Agility, or Both
MEET THE TRAINER
Matt Hummel, CSCS
Matt, a Certified Strength and Conditioning Specialist, is the Owner and Head Sports Performance Specialist at IGNITE. His career began with an internship at IGNITE while completing his B.S. in Exercise Science. From there he became the Head Personal Trainer eventually being named the Manager and then purchasing the business he helped build. Matt has developed hundreds of athletes that have gone on to compete at the Collegiate and Professional Level earning All-American Honors, League MVPs, Player of the Year Honors, etc.
Matt resides in Lancaster with his wife, son, and Blu the gym dog. When he is not helping athletes improve he competes in Pro/Am bass fishing tournaments.