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Sports Training
Bring your
Fitness to the
NEXT LEVEL

ABOUT

IGNITE is committed to providing the highest quality sports performance training in Central Pennsylvania at an affordable price. We incorporate the best aspects from different training disciplines in order to DEVELOP A COMPLETE ATHLETE. Our science and experience based approach has led to hundreds of our athletes advancing to compete at the collegiate and professional level.

IGNITE has forged its own path in an overcrowded sports performance market by helping members improve all aspects related to their athleticism. We do not use marketing gimmicks to get athletes in the door, WE ARE FOCUSED ON MAKING EVERY ATHLETE BETTER BY IDENTIFYING WEAKNESSES AND TURNING THEM INTO STRENGTHS AND MAKING STRENGTHS EVEN STRONGER. Our athletes’ results and successes speak for themselves.

Sparks Program

Designed for athletes 10 and under

Small Group Speed and Agility

Sessions 2 days/week

Sparks Program

Age 11 – 7th Grade

Individualized Developmental Strength Training + Speed & Agility

Up to 5 days/week

Sparks Program

8th Grade – College/Professional

Advanced Individualized Strength Training + Speed and Agility

Up to 5 days/week

Sparks Program

8th Grade – College/Professional

Advanced Individualized Strength Training + Speed and Agility

Up to 5 days/week

Sparks Program

8th Grade – College/Professional

Advanced Individualized Strength Training + Speed and Agility

Up to 5 days/week